Essential Oils: Mechanism and Effects on Body
Natural essential oils contain complex chemical compositions, featuring 3-10 major compounds and numerous minor compounds that give each oil its unique properties. When we inhale essential oils, these molecular compounds stimulate olfactory receptors in our nasal cavity, sending signals directly to the brain, affecting both emotions and bodily functions. For instance, peppermint oil promotes alertness, while valerian oil induces relaxation and sleepiness. This complexity makes authentic essential oils therapeutically superior to synthetic fragrances, which only provide pleasant scents.